Personal Training
Women’s one-to-one strength training in Zara’s private home studio, with a programme shaped around you.
Book PTPrivate Reformer Pilates and women’s personal training in Reading, with Zara’s personal attention in a welcoming home studio. Move at your pace, build confidence and make time for yourself.

A whole hour focused on you. Enjoy one-to-one sessions with Zara on the new Halo reformer, in the calm of her private home studio.
Whether you’re new to the reformer or finding your rhythm again, talk to Zara about your experience and what you’d like to work towards.

Women’s one-to-one strength training in Zara’s private home studio, with a programme shaped around you.
Book PTA private 60-minute session on the new Halo reformer, with Zara’s full attention and space to find your pace.
Book PilatesFriendly group fitness at Crosfields School, Tuesdays and Fridays, 6:30–7:30pm. Bring your energy and work at your pace.
Book BoxFit
I’m a Level 4 Advanced Personal Trainer, and I love helping women feel stronger and more confident with exercise.
My private home studio has new flooring, a carefully equipped weights area, yoga mats and a brand-new Halo reformer. It’s a welcoming space for one-to-one training and time focused on you.
I’m continuing my Pilates training and working towards my Mat Pilates instructor qualification, expected February 2027. I love bringing that curiosity and care to the way I coach.
For a change of pace, join me at Crosfields School for an energetic BoxFit class. However you choose to move, I’ll be there to guide and encourage you.
Meet Zara’s approachExplore Personal Training, Reformer Pilates or BoxFit and see which feels right.
Choose a time online, or get in touch if you’d like to talk it through first.
Arrive as you are. We’ll start with your experience, confidence and goals.
Personal Training and Reformer Pilates take place in Zara’s private home studio in Reading. Studio directions are shared when arranging your session. BoxFit is at Crosfields School, Shinfield Road, Reading, RG2 9BL.
Tuesdays and Fridays, 6:30–7:30pm. Check Gymcatch for availability, current prices and any session changes.
You’re welcome to get in touch at any starting point. Tell Zara about your experience and goals so you can choose a suitable session together.
Zara is a Level 4 Advanced Personal Trainer with further qualifications in Reformer Pilates, exercise referral, postural assessment and nutrition. See the qualifications page.
Use the booking page to choose your service, or email zara.naqvi@btinternet.com. Zara usually replies quickly.
A question, a new goal, or simply ready to get moving? I’d love to hear from you.
Prefer email? Send Zara an enquiry.