A client who underwent my 12-week transformation programme, who lost 5.5% body fat, 2.1kg of weight and dropped waist circumference by 5cm!
I, did a 12 week course plan with Zara as i'd tried losing weigh many times before. I followed her instructions and lost 5.5% of body fat, 2.1kg of weight and dropped by waist circumference by 5cm. I also had more energy and felt better about myself. Thanks to Zara i managed to achieve these results. she was professional and very supportive in my weight loss journey. I thoroughly recommended her to anyone who wants good results.
Dr Asim
Zara’s expertise, knowledge and ability to personalise my training and technique, particularly in regard to resistance training has proved invaluable.
Her specialist advice, despite problems with my back, allowed me to work on my hamstrings by using a ball instead of the machine.
She also helped me perfect my technique with pull-downs to ensure I work the correct muscles.
Zara’s warm and engaging personality, inclusive and personalised approach, coupled with her passion for exercise and wealth of qualifications, make her the perfect Personal Trainer to help you reach your goals!
Jaki Carter
Zara is very knowledgeable and passionate about the gym! She has taught me how to train with the correct technique and made it enjoyable.
Karen Wheeler
I used to do the same exercises every day, and Zara got me into circuit training — which I really enjoy!
Gill Manning
A client who underwent my 12-week transformation programme, who lost 5.5% body fat, 2.1kg of weight and dropped waist circumference by 5cm!
Zara taught me not only the proper form for resistance training but also the importance of mobility and stretching, making my long-term progression pain-free.
Kareem Naqvi
Zara is a calm, professional, and highly knowledgeable personal trainer.
She explains exercises and demonstrates equipment use with great patience and encouragement.
I always leave our sessions feeling motivated, confident, and uplifted.
Lisa Burke
Zara showed me how to use the pull-up bar. At first, I was scared and nervous. She showed me a few with great technique, and now I enjoy doing them and getting my shoulders stronger.
